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<< O-morgen #83 (08-03-2017)
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NSK Tio vurderingsløp (05-04-2017) >>
Simplification exercise (02-04-2017)
Kategori:
Training
Kort/område:
Sognsvann
Land:
Norway
Distance:
10.59 km
Tid:
133:22
Gennemsnitspuls:
159
Maxpuls:
189
3D Rerun
Nice exercise by Emily that was hard but not nearly as hard as I had imagined it would be. Helps to force me to have a picture of what's coming, not that I always succeeded.
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