JCCC sprint (24/07/2010)
Category: Competition
Map/area: JCCC
Organiser: PTOC
Distance: 3.48 km
Time: 19:19
Average HR: 125
Maximum HR: 143
3D Rerun
Track gets a bit screwy on the way to 1 (where I ran under an overhand, down a set of stairs, and then around the overhang).

The heat and humidity made this a tough run.

Fun course by Paul C.
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JCCC sprint (24/07/2010)