Heartland sprint (19/06/2010)
Category: Competition
Map/area: Heartland
Organiser: PTOC
Distance: 3.13 km
Time: 21:17
Average HR: 171
Maximum HR: 178
Warm and humid. The "white" forest is essentially dark green at this time of year. Some deep grass to run in, too. Joe Barrett beat me by a bit over a minute.
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Heartland sprint (19/06/2010)