Simplification exercise (02/04/2017)
Category: Training
Map/area: Sognsvann
Country: Norway
Distance: 10.59 km
Time: 133:22
Average HR: 159
Maximum HR: 189
Nice exercise by Emily that was hard but not nearly as hard as I had imagined it would be. Helps to force me to have a picture of what's coming, not that I always succeeded.
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Simplification exercise (02/04/2017) Simplification exercise (02/04/2017)